- Personal Training
- Class Schedule
- Class Descriptions
Technical Class
Learn Muay Thai, spare yourself the abuse.
Focus on Technique
The Technical Class takes measured approach to training. It allows you to learn every aspect of Muay Thai without giving your body a beating, and without missing out on anything. It is the perfect choice for those who want, or need, to be careful about how much impact their body sustains.
Fitness, Flexibility, and Mobility
Later in life, most people learn that there is more to fitness than the ability to push to the max. The technical class puts a greater focus on flexibility and mobility so you can exercise while enjoying a fitter, more flexible, more pain-free body.
